Saturday, March 7, 2009

By Who's Might?


If you find yourself striving, if you find yourself weary,if you are tarrying in hope, may this prayer bring you comfort. May it make haste in reminding you that we needn't rely on our own strength to sustain us. We will tire...we will lose steam and eventually our efforts will leave us devoid of the life that was well intentioned to glorify HIM at that rate. May your faith and the source of your strength be that of an Oak...firmly planted and rooted in HIM. ~MEL

"Not by might nor by power, but by My Spirit," says the Lord Almighty.
~ Zechariah 4:6~

Lord, empower me by Your Spirit today. I do not want to do anything out of vanity or just trying to "climb every mountain" on my own. I long to be led by Your Spirit, not by human initiative and man-inspired positive thinking. Please help me to be a positive, joyful person, full of Your Spirit, inspired by Your Word, and busy about Your work as I go through daily life. I pray that all I do will glorify You and be evidence of Your power and Your might and Your Holy Spirit. In Jesus' name I pray, amen.

Friday, February 27, 2009

Food for Thought followed by: Wild Fried Rice Recipe


So I know that this may be a cop out as far as posts go...such is my life right now. It was kindly pointed out to me that it's been a LONG time since my last post. Oh for shame! ;) I'm coming off of an insanely busy season...yet again. It feels good to take a moment and complete a thought, capture it even. Around the time I turned 30, I decided it was necessary to re-gauge my life canisters for mind, body, soul and spirit. I realized that some areas were full to the brim and others...depleted virtually dry. In an effort to steward my temple better, I got back on my work out routine and eating plan. If you eat a clean diet, it leaves you some wiggle room for days where nothing short of a burger will cut it. I realize that as someone who enjoys cooking, this may come easier to me than for some. However, stepping outside of the box and committing yourself to rolling up your sleeves and preparing a good meal for yourself doesn't just keep extra lb.'s at bay. I've found that intrinsically when there is a concerted effort put in to achieve balance in one area...one cannot help but to find that it postures itself into all areas!

It can be easy to chalk up our bodies as just a temporary and fleeting shell, but consider this, we are made in God's image. I'll say it again, we are made in God's image. Therefore it does matter very much how you treat your temple because HE intentioned us to do much with our bodies for his Kingdom work. By effect, we honor HIM by honoring the temple with which HE has blessed us.

Eating well does not mean you have to sacrifice taste and flavor. Eating well means that you are being intentional about what you are putting into your body. It means you care. Sometimes it's just a matter of cutting out certain ingredients in your favorite recipes and substituting healthier ones in. I love fried rice for example. I'm Korean...us Asians have to use up rice that is beyond a day old. That's essentially where Fried Rice came from. You don't get good Fried Rice by using freshly prepared rice. That would be disastrous! You may be nodding your heads in agreement if you've ever made that mistake. :) Anyway, I digress! Below you will find a wonderfully healthy take on Fried Rice. You can take liberties on this recipe. Feel free to add any lean meat of your choice like Chicken Breast, Pork tenderloin, Shrimp or beef tenderloin. You can also add in spinach, chinese brocoli or bok choy for some greens rich in iron, vitamins and a good source of added fiber. The recipe as it stands is vegetarian, but so good. I'm a fan of meat...but sometimes it's good to give your liver a break! :) Wild rice will give this recipe a nutty, crunchy/chewy texture that will dance in your mouth, but you can certainly use brown rice as well! Have some chili garlic sambali sauce on the side or throw it in while you wok toss your dish for a major KICK! ENJOY and remember...honor thy temple for it is the dwelling place of the Lord.

~Mel
***************
Wild Fried Rice Recipe

Use your widest skillet here to get the eggs as thin as possible. Sometimes I brown the tofu first, sometimes I use it raw, and just toss it in the skillet toward the end to heat it up.
1 scant tablespoon toasted sesame oil
1 scant tablespoon olive oil
3 - 4 good quality eggs, well beaten with a big pinch of salt
1 small red onion, finely chopped
1 1/2 cups cooked wild rice
6 ounces extra-firm nigari tofu, cut into 1/2-inch cubes, raw or browned in a skillet ahead of time
2 big handfuls of pea sprouts, chopped green beans or peas
1+ tablespoon tamari or soy sauce
In a large, clean skillet, heat the toasted sesame and olive oil. When they are nice and hot (but not too hot!), pour the eggs into the pan, count to ten, then gently swirl the pan to create a thin layer of egg evenly distribute across the pan. Cook this thin omelette for about 45 seconds or until it sets up. Fold the eggs over on themselves and cook for another 30 seconds or so (but avoid scorching) before transferring to a cutting board. Let it cool a bit, then slice into strips. Set aside.
Don't bother cleaning the skillet outright, just scrape or wipe out any remaining egg. There should still be enough residual oil to cook the onions over medium high heat for a minute or so. Stir in the wild rice and tofu and cook until heated. Now stir in the pea sprouts, and cook for 20 seconds. Gently add the eggs back into the skillet and finish by adding the tamari. Use a spatula to stir until the tamari works its way around the pan. Taste, and adjust - more salt (or tamari), or maybe a pinch of red pepper flakes...
Serves 2-3 as a main.

Tuesday, January 13, 2009

Australia offers 'best job in world' on paradise island...


Australia offers 'best job in world' on paradise island...

To All My Fellow COLD Winter Climate Dwellers:

I stumbled upon this article at yahoo.com this morning. Can I just say...VERY tempting, especially considering that the temperature was -20 this morning when I left for work and it took me 1 hour and 15 minutes to get there (my normal commute is 20-25 minutes). You're welcome to commiserate with me! Sorry, I couldn't embed the link so here it is: http://news.yahoo.com/s/afp/20090113/od_afp
/lifestyleaustraliatourismoffbeat_20090113032028


MEL

Thursday, January 1, 2009

Birches, by Robert Frost



~I took this picture up in Duluth, MN recently...It reminded me of one of Frost's poems.~ MEL

Birches
by: Robert Frost

When I see birches bend to left and right
Across the lines of straighter darker trees,
I like to think some boy's been swinging them.
But swinging doesn't bend them down to stay.
Ice-storms do that. Often you must have seen them
Loaded with ice a sunny winter morning
After a rain. They click upon themselves
As the breeze rises, and turn many-coloured
As the stir cracks and crazes their enamel.
Soon the sun's warmth makes them shed crystal shells
Shattering and avalanching on the snow-crust
Such heaps of broken glass to sweep away
You'd think the inner dome of heaven had fallen.
They are dragged to the withered bracken by the load,
And they seem not to break; though once they are bowed
So low for long, they never right themselves:
You may see their trunks arching in the woods
Years afterwards, trailing their leaves on the ground,
Like girls on hands and knees that throw their hair
Before them over their heads to dry in the sun.
But I was going to say when Truth broke in
With all her matter-of-fact about the ice-storm,
I should prefer to have some boy bend them
As he went out and in to fetch the cows--
Some boy too far from town to learn baseball,
Whose only play was what he found himself,
Summer or winter, and could play alone.
One by one he subdued his father's trees
By riding them down over and over again
Until he took the stiffness out of them,
And not one but hung limp, not one was left
For him to conquer. He learned all there was
To learn about not launching out too soon
And so not carrying the tree away
Clear to the ground. He always kept his poise
To the top branches, climbing carefully
With the same pains you use to fill a cup
Up to the brim, and even above the brim.
Then he flung outward, feet first, with a swish,
Kicking his way down through the air to the ground.
So was I once myself a swinger of birches.
And so I dream of going back to be.
It's when I'm weary of considerations,
And life is too much like a pathless wood
Where your face burns and tickles with the cobwebs
Broken across it, and one eye is weeping
From a twig's having lashed across it open.
I'd like to get away from earth awhile
And then come back to it and begin over.
May no fate willfully misunderstand me
And half grant what I wish and snatch me away
Not to return. Earth's the right place for love:
I don't know where it's likely to go better.
I'd like to go by climbing a birch tree
And climb black branches up a snow-white trunk
Toward heaven, till the tree could bear no more,
But dipped its top and set me down again.
That would be good both going and coming back.
One could do worse than be a swinger of birches.

Wednesday, December 31, 2008

Crossroads...Reflections from 2008


It's ridiculous how quickly 2008 has flown by. It's almost epic in a way as I reflect on all that God has brought me through. I've experienced some of the most difficult times I have ever faced...only to come out loving and understanding our God to be faithful all the more. This year was undoubtedly a year for major growing and stretching. A year that has been undeniably, one of deep preparation for God's call on my life. Can I just say that on the one hand, I'm pumped that he would deem me worthy of his call to ministry yet on the other hand, sometimes I wonder what in the world God was thinking in calling me at all! REALLY?!! It has been a long and hard road getting to this point...there were legitimately times where I was metaphorically kicking and screaming, but in the end, through all I've been through, the Lord has left me vulnerable, open and submitted to him in full trust. He broke me! LOL!

I praise God that he's blessed me with great friends who are reading this and who have been by my side through the years. I love you guys so much. More than words can express I am grateful for your encouragement and your love for me. You've each played a significant role in my life so thank you. I'm just realizing that perhaps I'm neglecting the fact that many of you who are reading this don't even know me outside the context of FUSION or have only known me for a short time...for you, I also praise God! You've added a richness to my walk, my faith and my life. You are the community in which God called me into service to him, so...thank you for letting me serve you and thank you for making it such a deep joy for me.

As I think about the number of people I've met with for coffee this year, I'm overwhelmed by God's sovereignty and his providence in allowing for our life experiences to coincide or collide into amalgamations of wildly beautiful testimonies of God's love. He never leaves us to our own devices, if you seek him, he will meet you right where you are. Sometimes he does that through others. So as I think about the numerous conversations with people who were in pain, fighting temptation, grieved, heart broken, fighting for joy even though contrary to where they were in their faith, confused or at a crossroads moment in life, God was there. He was, is and always will be present for "Let us hold unswervingly to the hope we profess, for he who promised is faithful" Hebrews 10:23.

Crossroads...For me that has come to mean one thing only as it pertains to the array of the decisions and choices we face as perceived from our Faith in Jesus Christ. Either we go by way of the road that Trusts and Obeys God or go by the way that Opposes Him. Those are your choices. Remember, if you choose to follow down the path after God, there are no guarantees that it won't at times feel as though you are meandering off the path, just remember "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight" Proverbs 3:5&6. "Blessed are they whose ways are blameless, who walk according to the law of the Lord. Blessed are they who keep his statutes and seek him with all their heart" Psalms 119: 1&2. May this truth ring true for you...may it bring you comfort in times of uncertainty and may you always find rest in the one who never slumbers, who never grows weary.

Happy New Years Friends! I cannot wait to see what 2009 holds for each of us. May God richly and abundantly bless you and keep you now and forever!

With All My Heart,
MEL

Thursday, December 25, 2008

Merry Christmas


FAIREST LORD JESUS (HYMN)

Fairest Lord Jesus,
Ruler of all nature,
O Thou of God and man the Son,
Thee will I cherish, Thee will I honor,
Thou, my soul's glory, joy and crown.

Fair are the meadows, fairer still the woodlands,
Robed in the blooming garb of spring;
Jesus is fairer, Jesus is purer,
Who makes the woeful heart to sing.

Fair is the sunshine,
Fairer still the moonlight,
And all the twinkling starry host;
Jesus shines brighter, Jesus shines purer
Than all the angels heaven can boast.

All fairest beauty, heavenly and earthly,
Wondrously, Jesus, is found in Thee;
None can be nearer, fairer or dearer,
Than Thou, my Savior, art to me.

Beautiful Savior! Lord of all the nations!
Son of God and Son of Man!
Glory and honor, praise, adoration,
Now and forever more be Thine.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Good Morning Friends! From the Bottom of my heart, I wish you all a Very Merry Christmas! May the Love of Christ shine upon you this day as we celebrate his birth. I confess I fight ever fiber in me not to take for granted the story of Christmas. Holiday rituals, family traditions, gifts, hustle bustle, traffic, lines at stores...all seem to demand priority over the profundity of the story of the Great HE, Light of the World. So today I decided to do an extended study of the birth of Jesus in the Gospel of Matthew and Luke. Over the past couple of weeks through sermons and Christmas worship services, I've been pointed to the fact that Jesus came to us in the most vulnerable, helpless and humble of states. Of all ways to make known His power, He came to us in the form of a baby, born to man. I see such a kindness in knowing that our Maker sent His only begotten Son to thoroughly and completely imbibe the human experience. Emmanuel...God with us indeed. May this day stir in you a heart of thanksgiving and celebration of God's Good and Perfect Plan for man through the birth, life, death and resurrection of Jesus Christ. Incidentally, I am not saying you should forgo the wonderful and beautiful landscape of Christmas that can be seen in the gathering of families and friends. Eat well, stay warm and safe, laugh a lot, pray contemplatively this day and above all love generously!

Love and Peace in Him,
MEL

Tuesday, December 23, 2008

Prayer for 12.23.08



Dear Friends,
Will you pray this prayer with me today? ~ Mel

Gracious and Loving God, Thank you for granting us a new day; A day to enjoy the beauty of your creation through the changing seasons, a day to render our lives unto you. Show us how you might want to use us as vessels for your Great and Mighty Works today. Make us sensitive to your leading and give us courage to face the challenges of our day with grace, love and peace. Help us to find rest and comfort in you and to turn our backs to the fleeting comforts of this world. Forgive us of our selfish ways, forgive us for our futile attempts at gaining control of our lives, when you are Sovereign and ultimately in control. May we be a people who desire to follow after your heart. May the words of our mouth, the deeds of our hands reflect the love of Christ now and forever.

AMEN

Thursday, December 18, 2008

Sante's Hermit Cookie Recipe


Hey Hey! I know I am long overdue for a post...life is very busy with Grad School Aps. at the moment so show some love and thanks ahead of time for any slack you can throw my way! :) In the meantime...here's a cookie recipe for anyone who loves Morning Glory Muffins. A lot of the same flavor profiles. Make em for your family this Christmas. They'll go over famously! ENJOY!

MEL
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Sante's Hermit Cookie Recipe

I use whole wheat pastry flour here, but you can substitute unbleached all-purpose flour if that's what you have on hand.

1 1/2 cups whole wheat pastry flour (or unbleached all-purpose)
2 teaspoons aluminum-free baking powder
1/2 teaspoon fine grain salt
1/2 teaspoon ground cloves
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1/2 cup unsalted butter, room temperature
1 cup natural cane sugar, sift out any chunks
1 large egg
1 teaspoon vanilla
1 cup currants
1 cup walnuts, chopped
1/4 cup milk
1 cup organic powdered sugar, sifted
4 - 5 tablespoons heavy cream
1 teaspoon (good quality) vanilla extract
Preheat the oven to 350F degrees. Racks in the top and bottom third.
Sift the flour, baking powder, salt, cloves cinnamon, and allspice into a medium bowl - set aside. In the bowl of an electric mixer (or by hand), cream together the butter and sugar. Add the egg and vanilla. Blend well, scraping down the side of the bowl a few times along the way. Add the currants and walnuts. Add the dry ingredients in three batches, alternating with the milk. Chill (covered) for one hour.
Drop the cookie dough (one level tablespoon at a time) onto un-greased cookie sheets, leaving an inch or so between cookies. Dampen your fingers with a bit of water and gently flatten the dough. Bake for 12 -15 minutes or until the bottoms of the cookies are deeply golden. Cool on a wire rack.
While the cookies are cooling, make the icing. Whisk the powdered sugar, heavy cream, and vanilla together in a small bowl - use immediately. Frost each cookie with an off-set spatula (or pastry bag) - but not until they are completely cool.
Makes about three dozen hermits.

Friday, November 7, 2008

Better Hands Now


"Better Hands Now" - Natalie Grant

It's hard to stand on shifting sand
It's hard to shine in the shadows of the night
You can't be free if you don't reach for help
You cant love if you dont love yourself

There is hope when my faith runs out
Cause I'm in better hands now

It's like the sun is shining when the rain is pouring down
It's like my soul is flying though my feet are on the ground
So take this heart of mine there's no doubt
I'm in better hands now

I am strong all because of you
I stand in awe of every mountain that you move
Oh I am changed, yesterday is gone
I am safe from this moment on

There's no fear when the night comes 'round
I'm in better hands now

It's like the sun is shining when the rain is pouring down
It's like my soul is flying though my feet are on the ground
So take this heart of mine there's no doubt
I'm in better hands now

It's like the sun is shining when the rain is pouring down
It's like my soul is flying though my feet are on the ground
Its like the world is silent though I know it isnt true
Its like the breath of jesus is right here in this room

So take this heart of mine there's no doubt
I'm in better hands now
I'm in better hands now

Thursday, November 6, 2008

Post D.R. Thank you Letter


Time has gone by much too quickly...but even that does not excuse me not getting this up sooner. A thousand pardons I beg. For everyone who supported our team in prayer or without making their support known publicly...this is for you. I hope you will be encouraged by my attempt to capture our experience in the Dominican Republic. It leaves much to be desired I realize...so if you have specific questions or want elaboration...just contact me!

All My Love,

MEL
~~~~~~~~~~~~~~~~~~
October 20, 2008



Dear Friends and Supporters,

Thank you from the bottom of my heart for your love, prayers and financial support for the FUSION Dominican Republic Mission Team. The trip was immensely fruitful. Praise God!! Our team arrived very late on Sunday the 12th and most of us have already returned to our daily routine. As I have been processing what I experienced personally and what we as a team were able to share through this experience, I am completely blown away by God’s love and his never ceasing provision to his beloved children. Although we did back breaking work, I am more refreshed than I have been in a long time. We serve a God who would see fit to refresh our weary spirits. Amen? As supporters and active participants in God’s ministry, I am excited to give account of what God did in the D.R.

We were privileged to work with the Rowley Family. Craig and Libby are the couple who head up the Kids Alive Program in Constanza. Craig runs the construction projects and Libby heads up the Care Center and Sponsorship Program. She also coordinates the Arc House, which is a live in facility for some of the at risk children in Constanza. The Care Center provides a before and after school program for the Kids that are sponsored through Kids Alive. The program includes a time for a bible lesson and a craft or activity connected to the scriptural lesson for that day. The Care Center also provides a meal to the kids that in some cases, constitutes the only nourishment they may have all day! Along with a formalized bible lesson, they also get help with their homework. On Wednesday, we spent an entire day helping the morning and afternoon kids make Christmas Cards for their sponsors. One of our team members is a worship pastor and he led the kids in a time of music which went over very well! We did have other pockets of time on Thursday and Friday to play with the kids at the Arc and that was some of the richest time for me personally.

Our team spent the majority of our time working on the property. We dug out dirt and gravel which we piled in order to mix concrete and then we laid a concrete driveway for their donation center. Our team building exercises in preparation for this trip, allowed for us to get a great system down in order to keep up with the demands of digging and shoveling rock as well as sand all day! We also hauled concrete debris, pulled nails from faulty foundation posts and moved them out of the worksite. We moved an entire shed of equipment and tools across the property and organized it into their new space. We were able to do multiple sweeps across the property picking up trash and glass. If this is any indication of God’s awesome work through us, our team was able to accomplish in two days, what Craig had planned for us the entire week. Needless to say, this allowed us to do above and beyond what Craig dreamed we would accomplish! I say this not to boast of our team, but to say that God used us to bless them with getting extra work done for them. In addition, the funds we raised were in excess of $7,000 which we donated to the Rowley’s to open up two school rooms by spring! What a blessing! God is so good!

Lastly, I want to share that most of all, I was struck by God’s AGAPE (Unconditional) Love. When he says that he will never forsake his people…I see it lived out at Kids Alive in Constanza. When I ponder on the forgotten children and the defiled children that are brought through the gates of the Arc Home, it is so amazing to see God’s healing hand and his love changing the very composition of these children completely! When the children should have no reason to trust anyone or open up, because of Christ’s Love demonstrated to them, they are freed up to demonstrate such joy and affection to the teams that come through! I was so blown away by the hearts of the children for one another. They were always willing to look out for one another and give up what little they had for one another! That’s the Gospel right there!

Thank you again for the privilege of representing the Body of Christ by the simple and small acts done with great love! It is an experience that has challenged me, changed me, grown me, encouraged me and ultimately it has reminded me of God’s Love for his people from one corner of the Earth to the other. Even in the direst of circumstances and the darkness that exists in this world...He is our Light and His people are not forgotten!

With Warm Regards,


Melanie